Saturday, May 07, 2005

pre-Cho dan test

The big day arrives. 10 AM at the studio in Malden.

  • Terminology (line forms)

  • Jumping kicks

  • Jump front kick

  • Jump round kick

  • Jump outside-inside crescent kick

  • Jump inside-outside crescent kick

  • Jump back kick

  • Flying side kick

  • Jump Reverse hook kick or Jump Spinning back kick


  • Forms

  • Gi Cho Hyung Sam Bu - Pyung Ahn O Dan (done as one form)

  • Bassai So

  • Bassai Dae

  • Nai Hanchi Cho Dan

  • Self-defense wrist grabs (same side, cross, 2-on-2, 2-on-1)

  • One-step punches

  • One-step kicks

  • Free sparring

  • 3 Station break - kick, jumping kick, hand technique, quickly as if under attack

  • Stamina (100 punches in 30 seconds)


  • I know everything I need to know. The question is how well I'll be able to do it. (I'm not concerned about my son - he'll be fine. The physical capabilities of 12 year olds continues to astound me.) When I went to bed on Thursday after the last prep class, my frame of mind was "why are they going to let me take this test? This can't possibly reflect well on anyone!" But now I just want to go, do the best I can, and survive...


    Tang Soo!

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